Health Hub

  • Vegan Keto No-Bake Thumbprint Cookies With Coconut Butter

    Thumbprint cookies are delicious but often loaded with butter and sugar. Here’s a vegan, low sugar alternative!
  • Vegan Keto Green Smoothie

    Get your day going with a green smoothie that tastes like a trip to the tropics and helps you look great in whatever swimw...
  • Vegan Keto Stuffed Avocado Tacos

    The keto diet doesn’t have to be complicated if you’re vegan.  These vegan keto stuffed avocado tacos are keto and vegan-fr...
  • Is The Keto Diet Healthy Or Dangerous

    Maybe you’re considering eating a ketogenic diet. Or, maybe you’ve already started the diet. Here is everything you need to know about the ketogenic diet!
  • What Is Kinesiology? Using Ancient and Modern Knowledge to Improve Movement

    What is kinesiology and what are it's benefits to our mind, body and health?
  • Kinesiology and Yoga for Improved Athletic Performance

    Increase your flexibility and strength to boost athletic performance.
  • Applied Kinesiology and Acupuncture To Restore Balance In Your Body

    Kinesiology & Acupuncture help restore balance, and overall health.
  • Using Applied Kinesiology to Prevent & Treat Injuries

    Learning how using applied kinesiology can keep your body healthy
  • How Protein Peptides Impact Epigenetics And Your Health

    Understand the connection between protein peptides and epigenetics and how far science has come in its research.
  • Neuroplasticity And Epigenetics: Design A New You

    Neuroplasticity and epigenetics play a big role in shaping who you are physically and mentally. Learn the reason behind that in this article.
  • How Nutrition Plays a Role In Epigenetics; The Science of Nutrigenetics

    Exploring the link between nutrigenetics and epigenetics and how both affect your health and life.
  • What Is Epigenetics: Your Mind’s Influence Over Your Health

    With epigenetics, you will unlock the significance of mental health to your overall well-being. Understand why environmental factors are not the be all, end all when it comes to disease.